Blog
A Drop of Light
Let us shine light on what we have pondered, experienced and learned along the journey so that we can evolve together.
When the going gets tough, grow roots
When challenges block our path forward and you feel stuck or even sad, the best thing you can do is connect back with nature.
Shift your perspective
As we all work through our daily challenges - some big and some small - having a shift in perspective can be so incredibly impactful. Our brains (and egos) try to have our best interest, but often that viewpoint can be limiting.
You’re in the driver’s seat
As I connect with people, there is a consistent theme – unsettled feelings around a future that may have many unknowns followed by feelings of body & mind fatigue. Learn powerful ways to balance your mind and body so you can thrive.